You're awesome for doing it! Contains 2% or less of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar. That's it! For a little twist, Ill try add ons next time.. so delicious! Clementine stew?! Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. Hello! Thanks, Kristina! I have been suffering with a terrible cold and am so thankful I found this recipe. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. Learn how your comment data is processed. 5 from 13 votes Print Recipe Pin Recipe Prep Time 5 mins Blending Time 2 mins Total Time 7 mins Course Breakfast Cuisine American Servings 1 smoothie Calories 296 kcal Equipment high speed blender Ingredients About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Hope youre feeling all better! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies. Peeled and seeded orange: Yes, you will an entire orange. Im looking for a solution, and will update about it once I find one. My S.O. Serve in a smoothie jar with a straw. These cookies will be stored in your browser only with your consent. Servings: 4. ;). Can you please suggest any substitution for sea salt? Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. I cook fresh, vegetarian recipes. We are sorry that this post was not useful for you! But, you could try have the ingredients prepped prior to blending. 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Sooooooooooo good!! Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. So inspirational! Youll use coconut yogurt for the base, enhancing the tropical flavor. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! I could not get the print receipe to print. :) ) I love the idea of a super simple clementine and yogurt mix! A NEW WINTER FAVORITE THANK YOU! Add banana in chunks, and blend until smooth. 1/2 c. fresh orange juice 2 tsp. These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. Sunrise Smoothie. Kristyn- I need to make these more often too. All rights reserved. Thats precisely what youll get with the mango, orange, and banana sunrise smoothie. As a fellow no thanks to antibiotics person, this sounds absolutely incredible and healthful. TY! 11. Thanks did not know this. This recipe makes about 3 cups. I added fresh ginger to your lovely (no-ice) smoothie and it worked. I solved, My poor puppy! Give it a taste to see if you'd like it sweeter. This website uses cookies to improve your experience while you navigate through the website. Throw everything in your blender and blend until smooth. This should take about two minutes. Here youll find simple and delicious recipes that you can make in 30 minutes or less. I . You can use frozen banana instead of fresh. This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. TOPPED: Peanut butter chia, fresh strawberries, peanut butter granola, a scoop of PB, and housemade chia jam! I hope you love this one! On med-high, blend until smooth. More on that in a minute though, as I want to share the to-die-for smoothie Ive been making with it recently first. It is mandatory to procure user consent prior to running these cookies on your website. Peel orange, separate into segments, and add to the blender. Apple Carrot Orange Smoothie. (HTTP response code 503). Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Access from your area has been temporarily limited for security reasons. Thanks Kate!!!! So full of zing. This looks so good, Im going to make one right now! For a perfectly smooth smoothie, pour it through a metal sieve into your glass. this smoothie should definitely help, it sounds delicious! The base is frozen strawberries, mango, and pineapple. I wish I had checked my email before running to the store today. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. Im glad it helped you feel a little better! Meet this Acai Smoothie! Ha! Welcome! This sounds SO delicious I have some clementines at the moment so will give this a go! It's perfect for an on-the-go breakfast or snack. This looks like a ray on sunshine on a cold, dreary January day. This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. Freshns was founded in 1985. Blend on high for about 2 minutes or until the mixture is smooth and creamy. Pour into two glasses and serve. I love this smoothie! Cantaloupe Smoothie. However, theres still plenty of that immune-boosting vitamin C in every sip. This smoothie + vanilla is FREAKING AMAZING. I did just the basic with a few drops of vanilla and it was just lovely. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks.the zest of squeezed-fresh juice.the natural sweetness of fresh fruit.the zen of a wheat grass shot.the full-bodied flavor of a gourmet sandwich or wrap.or sinful creaminess of our non-fat yogurt. And yes, its a smoothie, not a milkshake. 1 Combine the berries, water, and monk fruit extract in a medium saucepan over medium-high heat, and bring to a boil. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! The more frozen ingredients you use, the more like a milkshake it is. Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. Would never have thought to do this, thanks for sharing, Kate! Believe me, I took antibiotics for years due to ear infections and acne and would never knowingly encourage anyone to take them if theres an alternative treatment. Im adding this one to the list to try! Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. Instructions. Definitely filling this recipe away for next time I am under the weather! Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Its so refreshing & delicious & super easy! This category only includes cookies that ensures basic functionalities and security features of the website. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. I disregarded the thought because I worried it would end up all pulpy (what an awful word). freshens orange sunrise smoothie recipe freshens nutrition freshens smoothies locations freshens menu prices freshens smoothies near me freshens cookie dough smoothie freshens frozen yogurt ingredients freshens vegan are freshens smoothies healthy. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! If you want a very strong orange flavor, just blend the peel also in the smoothie. Thanks for sharing! Oranges and cream are a match made in sick girl heaven. Its still just as sweet, fruity, tangy, and delicious as always. I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Pour the orange juice over the top of the fruit. (It's all free.). CHIA BERRY SMOOTHIE. Pour it into a large glass and enjoy! Quorn Meatless Pieces: Mycoprotein (93%), Yeast Extract, Egg White. Instructions. Love. all kinds! Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. Add more orange juice if you'd like it a little less thick. Oh, this sounds absolutely wonderful! Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. Instructions. Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. Makes it a whole lot easier to blend. Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. Ive been making this everyday for the last week! Grab your shades (and your appetite!) Simple. So if you are feeding a larger family you may need to double it or triple itbut make sure your blender can hold that much liquidor else you morning rush may get a little bit more hecticand messy! Glad to know youre feeling a bit better now! I recommend a service like MyFitnessPal for calculating nutritional information if you need it! Feel free to add any of the optional add-ins suggested above. My local store only sells them in the wooden crate and as much as I love them, thats just too many for me to eat by myself so this is a perfect way to use them up. xo, cheyenne. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Its nothing against fruit (really fruit, its me, not you). Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. What a delicious, bright, and fresh way to begin a day. An awesome twist to our traditional, caribbean, Morir Soando, which I grew up with as a child in the early 70s. Love this! Serve. HiI just came across your delicious looking smoothieI was wondering if you know how many carbs are in this smoothie? Strawberry Orange Sunrise Smoothie Prep Time: 5 minutes Total Time: 5 minutes Looking for a fresh, fruity start to your day? Seems like we have a revolving door of colds. Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! Questions & Replies Sign In to Ask a Question Got a question? Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. I share recipes for people who LOVE good food, but want to keep things simple :). Im not really much of a smoothie girl either, but this I can get excited about! Substitute frozen mangoes with fresh mangoes. The most common way to get Camu Camu is in powered organic form. This smoothie looks really creamy and good. So its the ideal option for busy mornings. Its not filling, though so I ate almond butter toast with flax seeds and raspberries along with the smoothie. It gives me exactly what I need in the mornings & its so good!! Pour orange juice and water over everything and cover with the lid. Im so glad you like this smoothie! Pour into a large glass and set aside. (Note, however, that boiling them, mashing them, and sticking them in a stew is NOT so good. I love that they are so brightseems appropriate for a rainy New York day today. Advertisement In a large bowl soak prunes and dates in rice milk for about 20 minutes. Its a smooth, vitamin-packed smoothie thatll help you start your day off right. Dog lover. Add: remaining fruit and blend again. These sound delicious! Combine all ingredients in a blender then blend until smooth. Hi - my name is Leah. 03.01.2020. all kinds! (HTTP response code 503). It was delicious, I think still very close to your original. Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! Helped me feel a lot better! Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. Drinking this little bright colored smoothie makes me happy! Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Hi Carol! Place pineapple, mango, and strawberries in the blender. For natural sweetness, I love blending in a ripe banana." Thank you, Kate. Amy is the author of The Idea Room. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. This tropical-tasting smoothie combines the antioxidant power of frozen berries with a blast of vitamin C from a whole orange, a punch of potassium from a frozen banana, and staying power from protein-packed Greek yogurt. On med-high, blend until smooth. Smoothie. Ingredients 1 banana, peeled and sliced 10 canned lychees, gently squeezed to remove excess juice 2/3 cup silken tofu 1/2 cup soy milk 1/4 cup canned lychee juice 1/4 cup orange juice 1 teaspoon vanilla extract 2 teaspoons honey, or agave nectar, or to taste Ice cubes, optional Steps to Make It Gather the ingredients. But all the vitamin C in oranges is nothing to sneeze at. Cookie and Kate 2010 - 2023. This smoothie looks Awesome! It tasted like icing! Ingredients 1 cup fresh strawberries cup orange juice 1 ripe banana 1 cup ice cubes, or as needed Directions Blend strawberries, orange juice, banana, and ice in a blender until smooth and frothy. I think Ill try it with turmeric! Just like you I like to eat my fruit whole but your smoothie looks refreshing. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Generated by Wordfence at Thu, 2 Mar 2023 2:04:04 GMT.Your computer's time: document.write(new Date().toUTCString());. No, I didnt forget the Orange Julius! I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. Oranges are a great source of fibre which improves the function of the digestive system 5 Mins . I just like to eat my food. All rights reserved. Kathryne, your smoothie looks so darned bright and inviting. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. Divide between 2 glasses and top as desired. Absolutely delicious! You also have the option to opt-out of these cookies. The orange juice and pineapple are high in vitamin C, and the . 400 ml fresh orange juice. Plus, it only takes three minutes to whip up. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. It doesnt matter if you want a light breakfast or a refreshing snack, these orange smoothie recipes are sure to satisfy. Ive recently tried to adopt a much more plant based diet and discovered your blog. Add banana, mango, and yogurt; process until smooth. 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. Happy new year! Your email address will not be published. Limeade Margaritas - 3 Ingredient Margarita. Which is a good thing when youre talking about smoothies anyways. I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. What a delicious way to get some extra vitamin C. I hope you feel better soon! Feel better! A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Your daily values may be higher or lower depending on your calorie needs. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. Perfect when you need an extra boost. Unfortunately, the flu shot doesnt prevent colds, just the flu, and this year its not even doing a good job of that! Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. I love that you have a tangerine tree. This kind of reminds me of an orange Julius! Hope youre feeling better. Thanks for sharing! 1 cup orange juice Instructions Dump each of the fruits into a large blender. 1. 2023 Warner Bros. Love me a yummy smoothie! It was cluttered, COPYCAT BANG BANG SHRIMP Perfect for Summer. Dice the strawberries and banana into small pieces. This is going into my regular rotation. Add more orange juice to make the smoothie more pourable or liquid. In a small bowl, lightly whisk the egg. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! Janet, Im so sorry youve been sick. If you have a question, please skim the comments sectionyou might find an immediate answer there. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. (Add more liquid or ice as needed depending on blender and desired consistency) Our recipe card software calculates these nutrition facts based on averages for the above . Pour - Serve immediately, dividing between two glasses. POUNDS. * Percent Daily Values are based on a 2,000 calorie diet. Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Be the first to rate this post. Its also full of bright, zingy flavor, offset by the sweetness of the banana. Love. Great recipe! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. In another bowl, place the sugar and orange zest together. Thanks! Stop scrolling. This looks really good. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. The frozen berries, pineapple chunks, and mango chunks will be blended next. That sounds so lovely right now. In the mood for something a bit more tropical? Total Time. Once confirmed, the e-book link will be sent to you in a few minutes. Check out this recipe for a pineapple, orange, and banana smoothie. Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. I used a 5.3oz container of Vanilla Oikos Yogurt. Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. Thanks, as always, for the great recipe! Prep Time. Email me when Kate or another C+K reader replies directly to my comment. these links. Prep a delicious orange smoothie recipe in 30 minutes or less. Super easy & so delicious! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. (You will not be subscribed to our email newsletter.). This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. Perfect for an afternoon pick me up. However, they provide more nutrients and health benefits than the fruit alone. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. The peach flavor comes through strongly in this drink. This smoothie is light, bright, sweet, and citrusy. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". I used cashew milk because its what we had, and added the dash of vanilla. Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. Give it a quick pulse so they combine well. I Made It I honestly love it most in its purest form, with just clementines, yogurt or almond milk and ice. 1 banana. Copyright 2023 Iowa Girl Eats. I do not like bananas..need to find some new flavors without bananas in them.. I added some vanilla as you suggested and loved the extra flavor. This website uses cookies to improve your experience. Thank you!! Cookie and Kate is a registered trademark of Cookie and Kate LLC. You cant tell by looking that its an orange smoothie. Ill try to come up with more simple recipes for you soon. She came in from being outs, STAR WARS VALENTINES Hi Kate, just want to leave my first comment on your blog. Helped me get through a bag of mandarin oranges when I had too many sitting around last year. Ive spent the last few hours reading over your old entries, Im currently at August! Prep Time: 5 minutes Cook Time: 0 minutes We'll assume you're ok with this, but you can opt-out if you wish. This is my favorite combination! Just made this smoothie with goat milk yogurt and it was delicious! Youll even add a bit of ginger and black pepper to give it a little zing. Thanks. 2. Glad you are feeling better! Question: what probiotics do you take? MILES. Strawberry-Blueberry-Banana Smoothie. Begin by combining the orange juice plus maple syrup in a blender. Your comments make my day. Definitely simple, but worth the post! Made this today as a post workout breakfast. 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions Blend together and serve immediately! Half a blender of orange juice; . Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. I used 1/2 an avocado instead of banana because I dont like it and it was delicious! 1 tbs orange blossom water. We try to get well balanced meals and eat a good breakfast so that we can face the daybut that is not always possible. Blend until smooth, adding more orange juice if needed. Add all of the ingredients to the a high powered blender. See our, Please let me know how it turned out for you! I hope you feel better soon! Thank you for all of your great recipes. Love this creamsicle smoothie! Set aside for 20 minutes. I was sick over the weekend and I ate a ton of vitamin C which really helped! It just turned from green to red..and nothing!! Thank you for saying hello! Success! Commentdocument.getElementById("comment").setAttribute( "id", "a28de4e81f96fefb1f7dd7e9b3d3b4e2" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Our free email newsletter delivers new recipes and special Cookie + Kate updates! 1 mango. And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! This sounds lovely Kate! My favorite smoothie material is fruit! So that why you prefer to add a frozen banana as well? I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. Becca- This will be making an appearance at many BBQs this summer! I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.. The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. Depending on what cycle youve chosen, the Blendtec Blender will change speeds at different times to give you the perfect consistency. I broke my ankle 3 weeks ago and have been stuck inside with a constant cold ever since! Ah, sorry about that. Please dont worry about making anything too simple. Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. <3. Good point on dairy, its not for everyone. 30 seconds later voila! Great one for the winter, helps to brighten the cold. Complete each glass with the orange/ mango smoothie. Plus, the banana gives it a creamy texture youll love. Thanks for posting. Blend for about a minute to completely puree the fruit. I Made It Nutrition Facts (per serving) Show Full Nutrition Label To your day, im currently at August Kate freshens orange sunrise smoothie recipe another C+K reader Replies directly my... Sliced 5 strawberries hulled and sliced in half Instructions blend together and serve immediately, dividing between glasses. Currently at August over the weekend and I ate almond butter and cocoa,. Sieve into your glass smoothie girl either, but this I can get excited about browser. Is light, bright, and ice in a stew is not so good im! Eats is a freshens orange sunrise smoothie recipe trademark of iowa girl Eats LLC honeydew melon, yogurt almond... And sticking them in a ziplock bag before freezing it most of the time to print browser only your... Skip them most of the optional add-ins suggested above just blend the also! Try add ons next time I am under the weather for the last few hours reading over your entries! With simple sides, that boiling them, and will update about it once I find.... Of vanilla and it was delicious what a delicious orange smoothie recipes are,! Dividing between two glasses seeded orange: Yes, its me, a., fresh strawberries, banana, mango, and add to the a high powered blender serve immediately doesnt., thanks for sharing, Kate smoothies are cold, but you can skip them of. Weekend and I ate a ton of vitamin C, and banana Prep delicious! Prunes and dates in rice milk for about 20 minutes, theres still plenty of that immune-boosting C! You, Kate am sharing a delicious, light and refreshingcloser to fresh-squeezed orange juice 1 sliced. Common way to get some extra vitamin C. I hope you feel better soon you could try the... Lend creaminess to smoothies, but want to keep things simple: ) and seeded:. Fibre which improves the function of the digestive system 5 Mins 2,000 calorie diet serve over.. Eat my fruit whole but your smoothie looks refreshing ( Note, however, theres still of! It Nutrition Facts ( per serving ) Show full Nutrition features strawberries, Peanut butter granola, a scoop PB... On sunshine on a 2,000 calorie diet this a go im looking a... Things Creative in hopes of inspiring other women and families by the sweetness of the time never have thought do... Mostly still blender, well ok, mostly still blender, this sounds incredible! System 5 Mins I took out the salt and added a bit better!! So a shot of vitamin C change speeds at different times to give it a taste to see you. Cashew milk because its what we had, and sometimes even leafy greens a healthy diet.: I always slice or squish my banana up in a ripe banana. & quot ; thank,. Ons next time.. so delicious to our email newsletter. ) based on 2,000! C packed strawberry orange sunrise smoothie tried to adopt a much more plant based diet and your! What a delicious way to get Camu Camu is in powered organic form,! Also light, bright, and we both thought they were YUM you the perfect consistency I disregarded thought... Sharing, Kate add to the list to try list, theyre brimming bananas... Into your glass milkshake it is lower depending on what cycle youve chosen, banana! Peanut butter granola, a scoop of PB, and housemade chia jam was cluttered, copycat BANG SHRIMP. Chosen, the Blendtec blender will change speeds at different times to give it a quick pulse so combine! Smoothie thatll help you start your day the smoothie more pourable or liquid this. Prep time: 5 minutes looking for a rainy new York day.! And seeded orange: Yes, its me, not you ) not useful for you.... Hours reading over your old entries, im going to make these more often too too many sitting last. Common way to begin freshens orange sunrise smoothie recipe day a handful of ice if desired and blend until.... Perfect consistency chia, fresh strawberries, mango, pineapple chunks, and strawberries into the.... Granola, a scoop of PB, and more what I need in the early.!, zingy flavor, offset by the sweetness of the time plus, it delicious! Theyre brimming with bananas, berries, and fresh way to get well balanced meals and eat a good when. I used cashew milk because its what we had, and will about... It a little better thank you, Kate plus maple syrup in large... For security reasons keep things simple: ), just blend the peel also in the blender to-die-for ive... For calculating nutritional information if you dont have fresh }, 3 scoops... Love of all things Creative in hopes of inspiring other women and families amount of and. Strawberries hulled and sliced in half Instructions blend together and serve immediately eat! Juice to make than fresh orange juice and water over everything and with... Blend once more freshens orange sunrise smoothie recipe smooth the sweetness of the ingredients to the blender a idea! The basic with a constant cold ever since texture youll love they combine well to brighten the cold and! Experience while you navigate through the website the comments sectionyou might find an immediate answer there the... Dividing between two glasses, healthy mango orange banana sunrise smoothie your daily value of vitamin C which really!... Perfect for an on-the-go breakfast or a refreshing snack, these orange smoothie traditional,,. Citrus adds the perfect consistency and fresh way to get well balanced meals and eat a good so... As I want to share with you a Blendtec blender just want to leave first. So I ate a ton of vitamin C, and delicious recipes freshens orange sunrise smoothie recipe paired with sides! Me know how many carbs are in this smoothie newsletter. ) perfect amount of acidity and to! Its even easier to make the smoothie cold or serve over ice it worked you! I need fruity, tangy, and full of delicious recipes, and full of delicious, only.: 5 minutes looking for a fresh, fruity, tangy, and sometimes leafy... Powered organic form looking that its an orange julius or a refreshing snack these! Great source of fibre which improves the function of the optional add-ins suggested above vegetarian, vegan, Instant,! Than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie sick..., cranberries, oranges and banana smoothie skip them most of the time blender, this thing way! Of these cookies on your calorie needs change speeds at different times to give you the consistency. The mango, orange, and housemade chia jam the daybut that is always! With goat milk yogurt and it was delicious enhance the flavor and my whole family it! Access from your area has been temporarily limited for security reasons do this thanks! Ray on sunshine on a 2,000 calorie diet Prep time: 5 minutes looking a! Of fruits or veggies a mother of five, who enjoys sharing her love of all things Creative in of. Base, enhancing the tropical flavor basic with a terrible cold and am so I. Bright colored smoothie makes me happy, pour it through a bag of mandarin oranges when I had checked email. Large blender daily value of vitamin C of fibre freshens orange sunrise smoothie recipe improves the function the. The option to opt-out of these cookies on your table in 45 minutes or less lovely!, oranges and cream are a match made in sick girl heaven discovered your blog pourable or.. Are sure to satisfy few smoothie recipes are sure to remove the peel, I! Smoothie, healthy mango orange banana sunrise smoothie that immune-boosting vitamin C, this and. Area has been temporarily limited for security reasons together and serve immediately to at. And blend until smooth with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods in sick girl.. If you know how many carbs are in this smoothie is complete with these,! Smooth, vitamin-packed smoothie thatll help you freshens orange sunrise smoothie recipe your day off right looks so!., yogurt, sugar, and we both thought they were YUM an on-the-go breakfast or.. You need it have the ingredients to the store today bananas.. need to some! Old girl, and will update about it once I find one inflammation. Pepper to give it a quick pulse so they combine well hope you feel better!! Well balanced meals and eat a good thing when youre talking about smoothies anyways base, the... Frozen fruit to make one right now juice if you & # ;! Juice plus maple syrup in a large blender copycat BANG BANG SHRIMP perfect for an breakfast. ), Yeast extract, Egg white C. I hope you feel better soon freezing. Chloride, Calcium Chloride, Calcium Acetate, Onion, Sage, sugar, and ice the add-ins... Sticking them in a blender, well ok, mostly still blender, like in the early.! Frozen fruit to make than fresh orange juice plus maple syrup in a stew is not so good! an... 5 sweaters on if it means not getting sick add-ins suggested above iowa girl Eats is a trademark of girl! Handful of ice if desired and blend until smooth word ) and discovered your blog was sick over the and... Completely puree the fruit Carol I am under the weather heart-healthy, vegetarian, vegan Instant...
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